Yoga – Ages 11 & Up

Yoga, where children embark on a journey of self-discovery, mindfulness, and inner peace! Our yoga class for kids is designed to introduce young minds and bodies to the practice of yoga in a playful, creative, and nurturing environment. Through a combination of yoga poses, breathing exercises, relaxation techniques, and imaginative activities, children will learn to cultivate balance, strength, flexibility, and a sense of calmness.